CrossFit is all about being comfortable with uncomfortable. During these group workouts, we will push you as hard as we can, without compromising your ability to safely conduct the movements used in the workout. We will constantly be ramping up the intensity of your workouts based on your gained proficiency in the lifts. One aspect of how CrossFit differs from other programs is that you will be held accountable for the goals that you have set for yourself. Your potential is usually much more than what you believe it to be and we will continually push you in order for you to receive the results you deserve. We will incorporate diet/nutrition to go along with the workouts, causing even more dramatic results. Whether you are a competitive person or not, the group environment is one that cannot be recreated anywhere else. The support and motivation garnered from the other members in the class is remarkable. You will become part of the most unique and selfless fitness communities in the industry. Contact us to set-up a free workout and tour of our facility. You must schedule a time to come in for a free intro workout or an assessment with a trainer prior to signing up for CrossFit Group Workouts.
CrossFit Davidson is a coaching facility, not a typical gym that you walk into and use on your own. The only time our members come in is during scheduled sessions when our coaches are leading the workout. We have created an environment conducive to empowering our members to push themselves to gain results that were thought not to be possible. This is not a facility where we have machines for you to use, we find them to be less efficient than functional exercises.
Our trainers will teach you skills, habits, and nutritional knowledge you will need to achieve revolutionary results and sustain a lifetime of fitness. That being said, membership is going to be in the range of $150-$225 per month based on how often you are looking to come in and how long you commit to working with us.
If you were looking for the “quick fix”, you’ve probably left to seek out a more traditional facility by now, and there you will find that the truth is, there is no “quick fix” to living a active and healthy lifestyle. You will need to invest in your fitness and education and that is what we offer at CrossFit Davidson. We’ll be happy to review all our membership options with you in person so you can decide exactly what is right for your goals after you’ve gone through a consultation, a class, or generally know how a CrossFit facility operates.
Contact us in order to set up your initial visit and assessment with one of our trainers. Email us at email@example.com to schedule a time to visit. We look forward to hearing from you!
There will not be a long sales pitch, we will tell you the facts and what you would be paying for and if it is not something you are interested in, it will end at that. No daily calls, no convincing. We are not in the business of selling CrossFit, the program and results will sell themselves.
Free Intro Class
Not sure CrossFit Davidson is right for you? Come in for one of our Free Intro Classes! Contact Molly at 704-987-7200 or at firstname.lastname@example.org to set it up!
M, Tu, W: Normal Schedule
Thurs: 11am TEAM WOD Only!
Fri: Open Gym 11am-2pm
Sat: Normal Schedule
Christmas in Davidson
December 5,6,7 from 6-9pm
CFD trainers are now offering personal training . A discount will be provided for couples that sign-up together. Please see Molly if you are interested in doing some personal training and we will get you started. Several of you have also asked about providing group training for teams. This is something that we are willing to do so please see me for additional information if you are interested in starting team training.